Calories in I Dream of Falafel Wrap hummus lamb lettuce tomato onion raita

242Calories
How many calories should you eat?
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Nutrition Facts I Dream of Falafel Wrap hummus lamb lettuce tomato onion raita

Amount Per 1 wrap
Calories 242 Kcal (1013 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Potassium 366mg 8%
Total Carbs 14g 5%
Sugars 13g 52%
Protein 32g 64%
Vitamin C 0.6mg 1%
Vitamin A 1.8mg 60%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 242 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 240 g
  • Cal: 12.1 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (22.7%)
  • Protein (53.8%)
I Dream of Falafel Wrap hummus lamb lettuce tomato onion raita Good and Bad Points
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