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world cuisine pasta & spicy ancho chicken Signature cafe Nutrition info

Calories in Signature cafe World cuisine pasta & spicy ancho chicken

Serving size

200Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	200 Kcal (837 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.5g	8%
Cholesterol	15mg	5%
Sodium	520mg	22%
Total Carbs	25g	8%
Sugars	3.1g	12%
Dietary Fiber	4.9g	20%
Protein	10g	20%
Vitamin C	11.3mg	19%
Vitamin A	0.3mg	10%
Iron	1.2mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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22 mins

Running, general
22 mins

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55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 170 g

Cal: 10 %
Fat: 10.8 %
Carb: 8.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (31%)
Protein (19.7%)

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