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world cuisine creamy pasta carbonara Signature cafe Nutrition info

Calories in Signature cafe World cuisine creamy pasta carbonara

Serving size

340Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	340 Kcal (1424 kJ)
Calories from fat	197.1 Kcal
		% Daily Value*
Total Fat	21.9g	34%
Saturated Fat	12.9g	65%
Cholesterol	80mg	27%
Sodium	920mg	38%
Total Carbs	26g	9%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	11.1g	22%
Vitamin C	1.5mg	3%
Vitamin A	0.5mg	16%
Iron	1.2mg	7%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.4, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 170 g

Cal: 17 %
Fat: 33.7 %
Carb: 8.7 %
Prot: 22.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (57.2%)
Protein (12.7%)

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Signature cafe World cuisine creamy pasta carbonara Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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