Calories in The Ohio State University Woody's tavern brutus pizza

Serving size

420Calories

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How many calories should you eat?

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Amount Per 1 square pizza
Calories	420 Kcal (1758 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	17g	85%
Cholesterol	105mg	35%
Sodium	1340mg	56%
Total Carbs	7g	2%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	29g	58%
Vitamin C	6mg	10%
Vitamin A	0.4mg	13%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 240 g

Cal: 21 %
Fat: 44.6 %
Carb: 2.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.9%)
Fat (64.4%)
Protein (28.6%)

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The Ohio State University Woody's tavern brutus pizza Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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