Calories in Special K With sunsweet plum amazins

320Calories
How many calories should you eat?
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Nutrition Facts Special K With sunsweet plum amazins

Amount Per 1 cup
Calories 320 Kcal (1340 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 340mg 14%
Potassium 565mg 12%
Total Carbs 48g 16%
Sugars 22g 88%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 23.4mg 39%
Vitamin A 4.8mg 160%
Iron 8.3mg 46%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 237 g
  • Cal: 16 %
  • Fat: 13.8 %
  • Carb: 16 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.7%)
  • Fat (24.3%)
  • Protein (18%)
Special K With sunsweet plum amazins Good and Bad Points
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