Calories in Shredded Wheat With real strawberries

210Calories
How many calories should you eat?
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Nutrition Facts Shredded Wheat With real strawberries

Amount Per 1.25 cups
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 30mg 1%
Total Carbs 50g 17%
Sugars 14g 56%
Dietary Fiber 6g 24%
Protein 5g 10%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 59 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 16.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.3%)
  • Fat (3.9%)
  • Protein (8.7%)
Shredded Wheat With real strawberries Good and Bad Points
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