Calories in YoCrunch With chips ahoy 4 oz

190Calories
How many calories should you eat?
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Nutrition Facts YoCrunch With chips ahoy 4 oz

Amount Per 4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 20mg 7%
Total Carbs 29g 10%
Sugars 8g 32%
Dietary Fiber 8g 32%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 113 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 9.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (13.3%)
  • Protein (29.6%)
YoCrunch With chips ahoy 4 oz Good and Bad Points
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