Wisconsin beer battered fried cheese curds Calories

Calories in Generic Wisconsin beer battered fried cheese curds

Serving size

649Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	649.12 Kcal (2718 kJ)
Calories from fat	489.47 Kcal
		% Daily Value*
Total Fat	54.39g	84%
Saturated Fat	24.56g	123%
Cholesterol	150.88mg	50%
Sodium	764.91mg	32%
Total Carbs	12.28g	4%
Sugars	1.75g	7%
Protein	28.07g	56%
Vitamin C	1.1mg	2%
Vitamin A	1.3mg	42%
Iron	315.8mg	1754%
Calcium	912.3mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.5, PointsPlus: 18, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 649 calories

Let's Burn 649 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (649 calories) 100 g

Cal: 32.5 %
Fat: 83.7 %
Carb: 4.1 %
Prot: 56.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7.4%)
Fat (75.2%)
Protein (17.3%)

Food With Similar Nutrition To Generic Wisconsin beer battered fried cheese curds

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Sunridge Farms All natural extra fancy pine nuts
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Cal 160, Fat 15, Carbs 4, Prot 7

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Generic Wisconsin beer battered fried cheese curds Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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