Calories in Rubys Diner Winter mint shake

474Calories
How many calories should you eat?
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Nutrition Facts Rubys Diner Winter mint shake

Amount Per 12 fl oz
Calories 474 Kcal (1985 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 14g 70%
Cholesterol 85mg 28%
Sodium 227mg 9%
Total Carbs 58g 19%
Sugars 53g 212%
Protein 11g 22%
Vitamin C 1.5mg 3%
Vitamin A 0.5mg 16%
Iron 0.3mg 2%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 313 g
  • Cal: 23.7 %
  • Fat: 32.3 %
  • Carb: 19.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.9%)
  • Fat (40.6%)
  • Protein (9.5%)
Rubys Diner Winter mint shake Good and Bad Points
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