Wine and garlic beef chuck flat iron steak Calories

Calories in Schwans Wine and garlic beef chuck flat iron steak

Serving size

858Calories

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How many calories should you eat?

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Amount Per 709.8 g
Calories	857.68 Kcal (3591 kJ)
Calories from fat	452.5 Kcal
		% Daily Value*
Total Fat	50.28g	77%
Saturated Fat	17.75g	89%
Cholesterol	280.96mg	94%
Sodium	1626.63mg	68%
Total Carbs	11.83g	4%
Sugars	2.96g	12%
Protein	82.81g	166%
Iron	10.6mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 22, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 858 calories

Let's Burn 858 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

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1.6 hour

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4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (858 calories) 709.8 g

Cal: 42.9 %
Fat: 77.4 %
Carb: 3.9 %
Prot: 165.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.8%)
Fat (54.2%)
Protein (40%)

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