Amount Per 1 each | |||
Calories | 218 Kcal (913 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 81mg | 27% | |
Sodium | 695mg | 29% | |
Total Carbs | 15g | 5% | |
Sugars | 14g | 56% | |
Dietary Fiber | 1g | 4% | |
Protein | 30g | 60% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.4mg | 12% | |
Iron | 1.4mg | 8% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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