Calories in Eden Foods Wild yam (jinenjo) soba japanese traditional/pasta

190Calories
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Nutrition Facts Eden Foods Wild yam (jinenjo) soba japanese traditional/pasta

Amount Per 4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 510mg 21%
Total Carbs 37g 12%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 57 g
  • Cal: 9.5 %
  • Fat: 0.8 %
  • Carb: 12.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (4.7%)
  • Protein (18.7%)
Eden Foods Wild yam (jinenjo) soba japanese traditional/pasta Good and Bad Points
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