Calories in Wilderness Family Naturals Wild rice hand parched 1lb bag
238Calories
Amount Per 1 tbsp | |||
Calories | 238.34 Kcal (998 kJ) | ||
Calories from fat | 34.91 Kcal | ||
% Daily Value* | |||
Total Fat | 3.88g | 6% | |
---|---|---|---|
Saturated Fat | 0.38g | 2% | |
Potassium | 400.11mg | 9% | |
Total Carbs | 39.79g | 13% | |
Sugars | 8.76g | 35% | |
Dietary Fiber | 11.13g | 45% | |
Protein | 11.51g | 23% | |
Vitamin C | 61.6mg | 103% | |
Iron | 3.4mg | 19% | |
Calcium | 136.4mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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