Calories in Riviana Foods Wild rice garden blend gourmet house wild rice blends

190Calories
How many calories should you eat?
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Nutrition Facts Riviana Foods Wild rice garden blend gourmet house wild rice blends

Amount Per 0.25 cup
Calories 190 Kcal (795 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 15mg 1%
Total Carbs 40g 13%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 6mg 10%
Vitamin A 0.9mg 30%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 180 g
  • Cal: 9.5 %
  • Fat: 0.8 %
  • Carb: 13.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (4.8%)
  • Protein (10.6%)
Riviana Foods Wild rice garden blend gourmet house wild rice blends Good and Bad Points
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