Calories in Usda Wild rice, cooked

592Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Wild rice, cooked

Amount Per 850 ml
Calories 592.37 Kcal (2480 kJ)
Calories from fat 17.95 Kcal
% Daily Value*
Total Fat 1.99g 3%
Saturated Fat 0.29g 1%
Sodium 17.6mg 1%
Potassium 592.37mg 13%
Total Carbs 125.16g 42%
Sugars 4.28g 17%
Dietary Fiber 10.56g 42%
Protein 23.4g 47%
Iron 3.5mg 20%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 592 calories

Let's Burn 592 Calories!

% RDI of Main Nutrition Facts

30%
of RDI* (592 calories) 586.5 g
  • Cal: 29.6 %
  • Fat: 3.1 %
  • Carb: 41.7 %
  • Prot: 46.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (3%)
  • Protein (15.1%)
Usda Wild rice, cooked Good and Bad Points
Add your comment
User Reviews of wild rice, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top