Calories in Simply Seafood Wild pacific keta salmon frozen

479Calories
How many calories should you eat?
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Nutrition Facts Simply Seafood Wild pacific keta salmon frozen

Amount Per 4 oz
Calories 479 Kcal (2005 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 270mg 6%
Total Carbs 27g 9%
Sugars 8g 32%
Dietary Fiber 10g 40%
Protein 94g 188%
Iron 4.3mg 24%
Calcium 420mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (479 calories) 113 g
  • Cal: 24 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 188 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (1.8%)
  • Protein (76.3%)
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