Calories in Gordon Biersch Brewery Wild halibut and mushroom ragout with grilled asparagus

460Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Gordon Biersch Brewery Wild halibut and mushroom ragout with grilled asparagus

Amount Per 1 serving
Calories 460 Kcal (1926 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4.5g 23%
Cholesterol 70mg 23%
Sodium 1330mg 55%
Total Carbs 36g 12%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 43g 86%
Vitamin C 33.8mg 56%
Vitamin A 0.5mg 15%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 460 calories

Let's Burn 460 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 0 g
  • Cal: 23 %
  • Fat: 23.1 %
  • Carb: 12 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (29.9%)
  • Protein (38.1%)
Add your comment
User Reviews of wild halibut and mushroom ragout with grilled asparagus
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top