Calories in Back To Nature Wild blueberry walnut granola with flax seed

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Back To Nature Wild blueberry walnut granola with flax seed

Amount Per 1 pouch
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 5mg 0%
Potassium 190mg 4%
Total Carbs 30g 10%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 5 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (28.4%)
  • Protein (8.4%)
Back To Nature Wild blueberry walnut granola with flax seed Good and Bad Points
Add your comment
User Reviews of wild blueberry walnut granola with flax seed
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top