Calories in St. Dalfour Wild blueberry (high fruit content spread)

48Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts St. Dalfour Wild blueberry (high fruit content spread)

Amount Per 23 g
Calories 48 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Total Carbs 12g 4%
Sugars 12g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 48 calories

Let's Burn 48 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 23 g
  • Cal: 2.4 %
  • Fat: 0 %
  • Carb: 4 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
St. Dalfour Wild blueberry (high fruit content spread) Good and Bad Points
Add your comment
User Reviews of wild blueberry (high fruit content spread)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top