Calories in Whole Foods Market Wild blueberry granola with flax

220Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Wild blueberry granola with flax

Amount Per 0.5625 cup
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Sodium 55mg 2%
Total Carbs 35g 12%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 55 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 11.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Fat (28.8%)
  • Protein (7.3%)
Whole Foods Market Wild blueberry granola with flax Good and Bad Points
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