Calories in Youngs Wild alaskan pollock fillets in breadcrumbs 300 g

365Calories
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Nutrition Facts Youngs Wild alaskan pollock fillets in breadcrumbs 300 g

Amount Per 1 fillet
Calories 365 Kcal (1528 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Sodium 1200mg 50%
Sugars 2g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 473.2 g
  • Cal: 18.3 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
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