Calories in Mantias Italiano Wide egg noodles

230Calories
How many calories should you eat?
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Nutrition Facts Mantias Italiano Wide egg noodles

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 60mg 20%
Sodium 20mg 1%
Total Carbs 43g 14%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 61 g
  • Cal: 11.5 %
  • Fat: 3.1 %
  • Carb: 14.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.1%)
  • Fat (8%)
  • Protein (15.9%)
Mantias Italiano Wide egg noodles Good and Bad Points
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