Calories in Tilapia Brand: wholey
Wholey Tilapia results
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Wholey lemon & herb tilapia fillet
Per 2 1/2 oz fillet - Calories: 80 kcals
- Fat:1g
- Carbs:1g
- Protein:19g
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Wholey beer battered tilapia fillets
Per 1 fillet - Calories: 183 kcals
- Fat:15g
- Carbs:22g
- Protein:12g
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Wholey tilapia garlic lemon parsley fillets
Per 8 oz - Calories: 250 kcals
- Fat:14g
- Carbs:11g
- Protein:21g
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Wholey tilapia with garlic, lemon, and parsley
Per 8 oz - Calories: 250 kcals
- Fat:14g
- Carbs:11g
- Protein:21g
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Wholey cheddar & parmesan encrusted tilapia fillets
Per 4 oz - Calories: 240 kcals
- Fat:9g
- Carbs:28g
- Protein:0g