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wholemeal vegetable pasty

Calories in West Cornwall Pasty Wholemeal vegetable pasty

Serving size

635Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pasty
Calories	635 Kcal (2659 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Cholesterol	26mg	9%
Sodium	330mg	14%
Total Carbs	60g	20%
Dietary Fiber	6g	24%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 635 calories

Let's Burn 635 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (635 calories) 240 g

Cal: 31.8 %
Fat: 47.7 %
Carb: 20 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (49.6%)
Protein (7.8%)

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