Calories in Ecor Wholemeal spelt spaghetti

Serving size

1047Calories

All Ecor Products Nutrition

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How many calories should you eat?

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Amount Per 300 g
Calories	1047 Kcal (4384 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Total Carbs	213g	71%
Sugars	9g	36%
Dietary Fiber	12g	48%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.6, PointsPlus: 27, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1047 calories

Let's Burn 1047 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1047 calories) 300 g

Cal: 52.4 %
Fat: 9.2 %
Carb: 71 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.1%)
Fat (5.1%)
Protein (13.7%)

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Ecor Wholemeal spelt spaghetti Good and Bad Points

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