Calories in Hovis Wholemeal roll home bake

144Calories
How many calories should you eat?
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Nutrition Facts Hovis Wholemeal roll home bake

Amount Per 1 roll
Calories 144 Kcal (603 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 452mg 10%
Total Carbs 36g 12%
Sugars 24g 96%
Dietary Fiber 5g 20%
Protein 2g 4%
Vitamin C 75mg 125%
Vitamin A 3.8mg 127%
Iron 0.5mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 144 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 14.8 g
  • Cal: 7.2 %
  • Fat: 1.5 %
  • Carb: 12 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.4%)
  • Fat (5.6%)
  • Protein (5%)
Hovis Wholemeal roll home bake Good and Bad Points
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