Calories in Annas Wholegrain ginger thins fullkorns pepparkakor

190Calories
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Nutrition Facts Annas Wholegrain ginger thins fullkorns pepparkakor

Amount Per 18 cookies
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Potassium 161mg 3%
Total Carbs 28g 9%
Sugars 11g 44%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 1.8mg 3%
Vitamin A 0.6mg 20%
Iron 6.1mg 34%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 266.4 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (15.8%)
  • Protein (18.7%)
Annas Wholegrain ginger thins fullkorns pepparkakor Good and Bad Points
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