Calories in Uncle Bens Wholegrain brown rice 900g

223Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Wholegrain brown rice 900g

Amount Per 1 cup
Calories 223.08 Kcal (934 kJ)
Calories from fat 12.17 Kcal
% Daily Value*
Total Fat 1.35g 2%
Sodium 16.22mg 1%
Potassium 159.53mg 3%
Total Carbs 48.67g 16%
Protein 5.41g 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 239.3 g
  • Cal: 11.2 %
  • Fat: 2.1 %
  • Carb: 16.2 %
  • Prot: 10.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.1%)
  • Fat (4%)
  • Protein (8.9%)
Uncle Bens Wholegrain brown rice 900g Good and Bad Points
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