Calories in Dempsters Whole wheat toast with kraft smooth peanut butter

43Calories
How many calories should you eat?
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Nutrition Facts Dempsters Whole wheat toast with kraft smooth peanut butter

Amount Per 59.15 g
Calories 43.13 Kcal (181 kJ)
Calories from fat 22.18 Kcal
% Daily Value*
Total Fat 2.46g 4%
Saturated Fat 0.49g 2%
Sodium 103.51mg 4%
Total Carbs 8.63g 3%
Sugars 0.74g 3%
Dietary Fiber 1.23g 5%
Protein 2.46g 5%
Iron 0.4mg 2%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 59.15 g
  • Cal: 2.2 %
  • Fat: 3.8 %
  • Carb: 2.9 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (29%)
  • Protein (12.9%)
Dempsters Whole wheat toast with kraft smooth peanut butter Good and Bad Points
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