Whole wheat spaghetti noodles with meat sauce Calories

Calories in Generic Whole wheat spaghetti noodles with meat sauce

Serving size

640Calories

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How many calories should you eat?

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lbs

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Amount Per 16 oz
Calories	639.58 Kcal (2678 kJ)
Calories from fat	214.73 Kcal
		% Daily Value*
Total Fat	23.86g	37%
Saturated Fat	7.01g	35%
Cholesterol	104.33mg	35%
Sodium	1764.5mg	74%
Potassium	1084.1mg	23%
Total Carbs	77.29g	26%
Sugars	18.78g	75%
Dietary Fiber	9.53g	38%
Protein	31.93g	64%
Vitamin C	10.9mg	18%
Calcium	181.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 453.6 g

Cal: 32 %
Fat: 36.7 %
Carb: 25.8 %
Prot: 63.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.2%)
Fat (33.1%)
Protein (19.6%)

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