Calories in Sconecutter Whole wheat scone plain

142Calories
How many calories should you eat?
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Nutrition Facts Sconecutter Whole wheat scone plain

Amount Per 1 scone
Calories 142 Kcal (595 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 284mg 12%
Potassium 114mg 2%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 5g 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 142 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 30 g
  • Cal: 7.1 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (40.6%)
  • Protein (12.9%)
Sconecutter Whole wheat scone plain Good and Bad Points
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