Calories in Good Housekeeping Whole wheat rotini with walnut pesto

435Calories
How many calories should you eat?
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Nutrition Facts Good Housekeeping Whole wheat rotini with walnut pesto

Amount Per 1 serving
Calories 435 Kcal (1821 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 46mg 15%
Sodium 515mg 21%
Total Carbs 48g 16%
Dietary Fiber 17g 68%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (435 calories) 4.9 g
  • Cal: 21.8 %
  • Fat: 23.1 %
  • Carb: 16 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (29.7%)
  • Protein (28.1%)
Good Housekeeping Whole wheat rotini with walnut pesto Good and Bad Points
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