Calories in Shari Whole wheat pumpkin scones

198Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shari Whole wheat pumpkin scones

Amount Per 1 scone
Calories 198 Kcal (829 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 31mg 10%
Sodium 166mg 7%
Total Carbs 37g 12%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 6.6mg 11%
Vitamin A 9.8mg 327%
Iron 1.6mg 9%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 198 calories

Let's Burn 198 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 30 g
  • Cal: 9.9 %
  • Fat: 6.2 %
  • Carb: 12.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (17.3%)
  • Protein (11.5%)
Shari Whole wheat pumpkin scones Good and Bad Points
Add your comment
User Reviews of whole wheat pumpkin scones
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top