Calories in Tangs Natural Whole wheat noodle natural

210Calories
How many calories should you eat?
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Nutrition Facts Tangs Natural Whole wheat noodle natural

Amount Per 4 oz
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 230mg 10%
Total Carbs 44g 15%
Dietary Fiber 4g 16%
Protein 7g 14%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 113 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 14.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (4.2%)
  • Protein (13.1%)
Tangs Natural Whole wheat noodle natural Good and Bad Points
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