Calories in Hodgson Mill Whole wheat lasagna

189Calories
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Nutrition Facts Hodgson Mill Whole wheat lasagna

Amount Per 4 oz dry
Calories 189 Kcal (791 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 10mg 0%
Total Carbs 33.8g 11%
Dietary Fiber 6g 24%
Protein 9g 18%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 56.7 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 11.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.1%)
  • Fat (5%)
  • Protein (19.9%)

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