Calories in ShaSha Co. Whole wheat flax bread

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts ShaSha Co. Whole wheat flax bread

Amount Per 2 slices
Calories 190 Kcal (795 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 200mg 8%
Potassium 95mg 2%
Total Carbs 38g 13%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 480 g
  • Cal: 9.5 %
  • Fat: 1.5 %
  • Carb: 12.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (4.8%)
  • Protein (14.8%)
ShaSha Co. Whole wheat flax bread Good and Bad Points
Add your comment
User Reviews of whole wheat flax bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top