Calories in Yamazaki Whole wheat bread (no crust)

122Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yamazaki Whole wheat bread (no crust)

Amount Per 1 slice
Calories 122 Kcal (511 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 540mg 23%
Total Carbs 24g 8%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 122 calories

Let's Burn 122 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 240 g
  • Cal: 6.1 %
  • Fat: 3.1 %
  • Carb: 8 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (13.4%)
  • Protein (14.9%)
Yamazaki Whole wheat bread (no crust) Good and Bad Points
Add your comment
User Reviews of whole wheat bread (no crust)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top