Calories in Shop rite Whole wheat bread~liz

60Calories
How many calories should you eat?
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Nutrition Facts Shop rite Whole wheat bread~liz

Amount Per 1 slice
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 140mg 6%
Potassium 60mg 1%
Total Carbs 12g 4%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 60 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 240 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (13%)
  • Protein (17.4%)
Shop rite Whole wheat bread~liz Good and Bad Points
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