Calories in Yamazaki Whole wheat bread (22.5g slice)
257Calories
Amount Per 100 g | |||
Calories | 257 Kcal (1076 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 400mg | 17% | |
Total Carbs | 49g | 16% | |
Sugars | 4g | 16% | |
Dietary Fiber | 4g | 16% | |
Protein | 11g | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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