Product pictures

whole sweet potatoes in heavy syrup Bruces Nutrition info

Calories in Bruces Whole sweet potatoes in heavy syrup

Serving size

190Calories

All Bruces Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 9 piece
Calories	190 Kcal (795 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	55mg	2%
Total Carbs	45g	15%
Sugars	20.9g	84%
Dietary Fiber	3g	12%
Vitamin C	22.5mg	38%
Vitamin A	6.9mg	230%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.2, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

Swimming, treading water, moderate effort
21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 136 g

Cal: 9.5 %
Fat: 0 %
Carb: 15 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Bruces Whole sweet potatoes in heavy syrup

Country Bobs All purpose sauce
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Country Bobs
Trader Joes Barbecue sauce all natural
(4 tbsp):
Calories 45, Total Fat 0, Total Carbs 11, Protein 0

Cal 45, Fat 0, Carbs 11, Prot 0

Brand: Trader Joes
Gregorys Boxed Beverages Cranberry juice cocktail all natural
(1 serving):
Calories 130, Total Fat 0, Total Carbs 33, Protein 0

Cal 130, Fat 0, Carbs 33, Prot 0

Brand: Gregorys Boxed Beverages
Walmart Teriyaki marinade all seasons
(1 serving):
Calories 20, Total Fat 0, Total Carbs 5, Protein 0

Cal 20, Fat 0, Carbs 5, Prot 0

Brand: Walmart
EVOS Mango guava all fruit smoothies
(1 regular):
Calories 180, Total Fat 0, Total Carbs 50, Protein 0

Cal 180, Fat 0, Carbs 50, Prot 0

Brand: EVOS
Walmart Steak hamburger chicken fries barbecue all purpose sauce county bob 's
(1 serving):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Walmart
Del Monte All natural ketchup
(1 tbsp):
Calories 19, Total Fat 0, Total Carbs 5, Protein 0

Cal 19, Fat 0, Carbs 5, Prot 0

Brand: Del Monte
Three Little Pigs All natural bbq sauce
(2 tbsp):
Calories 45, Total Fat 0, Total Carbs 10, Protein 0

Cal 45, Fat 0, Carbs 10, Prot 0

Brand: Three Little Pigs
Speas Farm All natural premium cherry pie filling
(1/3 cup):
Calories 100, Total Fat 0, Total Carbs 24, Protein 0

Cal 100, Fat 0, Carbs 24, Prot 0

Brand: Speas Farm
Canterbury Naturals Roasted Garlic Potato Corn Chowder All Natural Classic Artisan Soup Mix
(1/4 cup):
Calories 90, Total Fat 0, Total Carbs 20, Protein 0

Cal 90, Fat 0, Carbs 20, Prot 0

Brand: Canterbury Naturals

Bruces Whole sweet potatoes in heavy syrup Good and Bad Points

Add your comment

User Reviews of whole sweet potatoes in heavy syrup

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!