Calories in Schwans Whole raspberries fruits

Serving size

90Calories

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Amount Per 0.4489 cup
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	21g	7%
Sugars	8g	32%
Dietary Fiber	10g	40%
Protein	2g	4%
Vitamin C	26.3mg	44%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 139 g

Cal: 4.5 %
Fat: 0 %
Carb: 7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.3%)
Protein (8.7%)

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