Calories in Market Basket Whole raspberries (frozen)

Serving size

1440Calories

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How many calories should you eat?

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Amount Per 4.5 pint
Calories	1439.94 Kcal (6029 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	341.99g	114%
Sugars	161.99g	648%
Dietary Fiber	90g	360%
Protein	36g	72%
Vitamin C	162mg	270%
Iron	32.4mg	180%
Calcium	360mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28, PointsPlus: 33, SmartPoints: 60

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1440 calories

Let's Burn 1440 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

72%

of RDI* (1440 calories) 2123.91 g

Cal: 72 %
Fat: 0 %
Carb: 114 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90.5%)
Protein (9.5%)

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