Calories in Ahold Whole Milk

150Calories
How many calories should you eat?
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Nutrition Facts Ahold Whole Milk

Amount Per 1 cup
Calories 150 Kcal (628 kJ)
Calories from fat 630 Kcal
% Daily Value*
Total Fat 70g 108%
Cholesterol 35mg 12%
Sodium 125mg 5%
Total Carbs 12g 4%
Sugars 12g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 150 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 240 g
  • Cal: 7.5 %
  • Fat: 107.7 %
  • Carb: 4 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.1%)
  • Fat (92.9%)
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