Calories in No Name Whole kernel corn (540ml)

140Calories
How many calories should you eat?
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Nutrition Facts No Name Whole kernel corn (540ml)

Amount Per 0.5 cup
Calories 140 Kcal (586 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 250mg 10%
Total Carbs 28g 9%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 118 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 9.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.8%)
  • Fat (6.6%)
  • Protein (11.7%)
No Name Whole kernel corn (540ml) Good and Bad Points
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