Whole kernel corn 50% less salt Calories

Calories in Del Monte Whole kernel corn 50% less salt

Serving size

60Calories

All Del Monte Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	60 Kcal (251 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	150mg	6%
Potassium	180mg	4%
Total Carbs	11g	4%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	2g	4%
Vitamin C	3.6mg	6%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

Let's Burn 60 Calories!

13 mins

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7 mins

Running, general
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17 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 118 g

Cal: 3 %
Fat: 1.5 %
Carb: 3.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.1%)
Fat (14.8%)
Protein (13.1%)

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