Calories in El Mexicano Whole in syrup guavas

230Calories
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Nutrition Facts El Mexicano Whole in syrup guavas

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25mg 1%
Total Carbs 57g 19%
Sugars 37g 148%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 112.5mg 188%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 128 g
  • Cal: 11.5 %
  • Fat: 0 %
  • Carb: 19 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.3%)
  • Protein (1.7%)
El Mexicano Whole in syrup guavas Good and Bad Points
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