Calories in Tropical Smoothie Cafe Whole hoagie, ham

443Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Whole hoagie, ham

Amount Per 1 serving
Calories 443 Kcal (1855 kJ)
Calories from fat 51.3 Kcal
% Daily Value*
Total Fat 5.7g 9%
Cholesterol 120mg 40%
Sodium 2719mg 113%
Total Carbs 50g 17%
Dietary Fiber 2.1g 8%
Protein 47.9g 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (443 calories) 100 g
  • Cal: 22.2 %
  • Fat: 8.8 %
  • Carb: 16.7 %
  • Prot: 95.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (12.1%)
  • Protein (43%)
Tropical Smoothie Cafe Whole hoagie, ham Good and Bad Points
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