Calories in Quaker Whole hearts cereal 3 p

110Calories
How many calories should you eat?
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Nutrition Facts Quaker Whole hearts cereal 3 p

Amount Per 0.75 cup
Calories 110 Kcal (461 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 160mg 7%
Potassium 160mg 3%
Total Carbs 22g 7%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 18mg 30%
Vitamin A 4mg 133%
Iron 8.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 177 g
  • Cal: 5.5 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.2%)
  • Fat (15.8%)
  • Protein (7%)
Quaker Whole hearts cereal 3 p Good and Bad Points
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