Calories in Panera Bread Whole greek salad with balsamic, romaine, tomatoes, spring mix with spinach

160Calories
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Nutrition Facts Panera Bread Whole greek salad with balsamic, romaine, tomatoes, spring mix with spinach

Amount Per 8 oz rams
Calories 160 Kcal (670 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 270mg 11%
Total Carbs 15g 5%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 24mg 40%
Vitamin A 12mg 400%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 228 g
  • Cal: 8 %
  • Fat: 16.9 %
  • Carb: 5 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (59.3%)
  • Protein (4.8%)
Panera Bread Whole greek salad with balsamic, romaine, tomatoes, spring mix with spinach Good and Bad Points
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