Calories in Good Housekeeping Whole grain shells with goat cheese walnuts

368Calories
How many calories should you eat?
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Nutrition Facts Good Housekeeping Whole grain shells with goat cheese walnuts

Amount Per 1 plate
Calories 368 Kcal (1541 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Potassium 20mg 0%
Total Carbs 34g 11%
Sugars 26g 104%
Dietary Fiber 4g 16%
Protein 2g 4%
Vitamin C 60mg 100%
Vitamin A 10.8mg 360%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 240 g
  • Cal: 18.4 %
  • Fat: 38.5 %
  • Carb: 11.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (61%)
  • Protein (2.2%)
Good Housekeeping Whole grain shells with goat cheese walnuts Good and Bad Points
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